Authors: Acharya Sennimalai Kalimuthu
Comments: 02 Pages. I request readers to trial this breathing technique
The practice of meditational techniques is to unite cosmic and bio energies. There are several methods formulated and introduced by philosophers and spiritual masters. All the known systems are difficult to perform. One has to practise for years. Most of the meditational and breathing methods have side effects. But the author’s “An entirely new kundalini mudra, yoga and meditation “is very easy to practice and there will be no side effects or defects.
Category: Religion and Spiritualism